​As a certified holistic nutritionist, weight loss expert and creator of The Nourish Method - a 12 week, proven system through which I help women, like yourself, rebalance their hormones so they can lose those stubborn 20 - 40lbs without starving themselves, giving up chocolate or spending hours at the gym.​

Instead, I work with a female specific approach, focusing on the 3 main pillars of successful fat loss, increased energy and a healthy metabolism - so you can actually feel good in your body while fitting into your favourite jeans again!

​I believe wholeheartedly and have witnessed first hand, that when we look at the root cause of weight gain, we can step away from dated methods like calorie counting, starvation and dreaded hours on the treadmill.